Wellness & Relaxation Massage
“An ounce of prevention is worth more than a pound of cure”
Wellness & Relaxation Massage Therapy is used primarily for individuals who desire to maintain optimal health & wellness; our goal is to deliver soft tissue therapy with the intent of assisting the body in recovering, relaxing, and decreasing stress and muscle tension.
Stress Relief – Stress is part of everyday life, and with massage, stress is relieved through the manipulation of body’s soft tissues. The masseuses use their fingers, fists and feet to apply long, smooth strokes and kneading movements to improve blood circulation in the muscles.
This brings in fresh nutrients, releases accumulated toxics and strengthens muscles
Tension Pain Relief – Massage treatment can warm up your muscles and improve joint movement, relax tense muscles, stimulate the flow of blood and nutrients to the skin and underlying tissues, and lymph drainage. Pain which increases over time if left untreated. Neck, shoulder, back and lower back pain can all be treated with a variety of pain-release techniques. Expert masseuses recognize differences in firmness and tightness at different places of the muscles and adjusts pressure accordingly to loosen the tension spots.
Headache Relief – Many people use prescription drugs, painkillers, heating pads, icepacks, and herbs. Tension headaches, sinus headaches, migraine headaches. Deep Tissue Massage treatment can relieve and prevent migraines and headaches without dangerous drugs. Increased tension makes you incapable of thinking clearly. After a soothing and revivifying session of massage, delivered in tranquil surroundings – the soft lights, soothing music, pleasant aromas of massage oils; the massage, delivered at the hands of an expert masseuse, clears your mind of exaggerated anxiety and makes you capable of thinking with an unclouded mind. When you are bodily and mentally relaxed, you are capable of taking a more balanced and fresh perspective of your life situation.
Relieves stress & tension
Soothes aching muscles and joints
Relaxes the mind
Rejuvenates soft tissue and your spirit